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The Following Is A Guest Post From Kathy Cooley
CBD oil or cannabidiol is a type of cannabinoid found in marijuana plants that originate from cannabis. Unlike THC, CBD is a non-psychoactive compound that offers therapeutic benefits without getting you high. CBD is famous for recreational purposes, but with its legalization, there is a growing awareness of the medicinal benefits of CBD oil. Here are six benefits and uses of CBD oil.
1. Relieves pain
The human body has a cell signaling system known as the endocannabinoid system. Studies show that CBD interacts with the endocannabinoid receptors in your nervous system to help the cells respond. This response helps in pain management by creating pain-relieving and anti-inflammatory effects. It benefits people suffering from chronic pain like back pain. The combination of CBD and THC is effective in relieving pain related to arthritis, migraine, and multiple sclerosis. A study conducted on rats with arthritis found that a dose of 6.2 mg/day reduced the swelling and pain caused by arthritis. Thus, if you are suffering from pain, using CBD oil is an excellent way to get relief. You can either take CBD oil as a capsule or apply it in the form of lotion.
2. Reduces Anxiety and Depression
Mental health awareness is increasing these days. Anxiety and depression are the most common psychological issues faced by people. If you are dealing with depression, especially cognitive impairment, discomfort before public speaking, and anxiety, then using CBD oil can help you in dealing with it. Serotonin levels play a vital role in your mental well-being. Low serotonin levels are the reason behind anxiety and depression. Experts suggest that CBD has a positive impact on the serotonin receptors, which is beneficial in treating depression and anxiety. Studies have shown that you can use CBD oil to treat anxiety, insomnia, and lack of focus in kids. Vaping CBD oil is the fastest way to ingest it into your bloodstream. You can also use it orally in the form of tinctures or capsules.
3. Alleviate Cancer-Related Symptom
CBD oil can help to manage symptoms of cancer and its treatment like nausea, pain, and vomiting. According to a 2019 review, cannabinoids, like CBD, slow down the growth of the tumor and cause tumor cell death. The side effects of chemotherapy, like nausea and vomiting, can reduce after using CBD. Another study conducted on mice showed that CBD usage decreased the aggressive growth of cancerous cells in the breast. The anti-tumor effects of CBD fight tumor of the brain, lung, colon, etc. Apply a few drops of CBD oil on your tongue and swallow it. Since it tastes bitter, you can also mix CBD oil with some beverages like coffee or tea.
4. Neuroprotective Properties
Studies suggest that CBD has neuroprotective properties. These help the body fight neurodegenerative diseases like Stroke, Alzheimer’s, multiple sclerosis, neurodegeneration caused by excessive alcohol, and Parkinson’s disease. A study showed that the intake of CBD reduced spasms in almost 75% of the people who have multiple sclerosis. According to the research conducted at the California Salk Institute in 2017, it found that CBD helps in fighting dementia from brain cells. Vaping CBD oil fights dementia by reducing inflammation, acts as a neuroprotectant, brain stimulant, and reduces the buildup of oxygen. Using CBD, you can prevent the loss of memory, reduce stress, anxiety, and improve other brain functions.
5. Benefits Heart Health
CBD is beneficial in reducing the risk factors that lead to heart diseases like high blood pressure, metabolic syndrome, and stroke. High blood pressure or hypertension can put extra stress on the arteries causing damage and buildup of fat, cholesterol. It leads to heart and kidney diseases. It can also cause stroke due to the blocking of blood flow to the brain due to the buildup of blood clots. It can even lead to hemorrhagic stroke due to the burst of the blood vessel in the brain. As per a 2010 review, CBD boosts brain function and protects stroke patients from further brain damage. CBD also helps in reducing the blood pressure by just using a single dose of 600 mg of CBD oil. CBD’s properties of reducing stress and anxiety help in lowering the blood pressure. Reduced oxidative stress, cell death, and inflammation also contribute to a healthy heart. Another study on CBD showed that it helps in vasodilation, which means to relax and expand the blood vessels through a receptor in the endothelium. The full discussion gets a little complicated here, but the main point is that researchers found evidence that CBD acts on a receptor in the endothelium to help relax and expand blood vessels. If you are planning to take CBD oil for better heart health, then pair it with healthy lifestyle choices too for better results.
6. Promotes sleep
Sleep is essential to rejuvenate and for the proper functioning of the body. The fast lifestyle, unhealthy eating habits, and stress can lead to a lack of sleep. The appearance of fine lines, wrinkles, swollen eyes, dark circles, and pale skin are all signs that you are not having enough sleep. A minimum of 7 to 8 hrs of sleep is what is suggested by the physicians. It increases cortisol levels, which leads to weight gain around the face and midsection. According to the 2017 review published in the journal Current Psychiatry Reports, CBD oil solves the sleep issue by interacting with the brain receptors that control the sleep/wake cycle. Intake of CBD oils or CBD gummies is natural to incorporate into your lifestyle. You can also take CBD oil pills with or without a meal and without getting you intoxicated.
CBD oil has positive impacts on the human body, and many studies are proving this. It helps in healthy weight management by interacting with the receptors in the digestive tract, liver, and adipose tissue. After using CBD oil, you will also feel the loss of appetite, which results in fewer food cravings and a lower intake of food. The anti-inflammatory properties CBD oil is useful in treating acne by reducing the production of excessive oil. If you are using CBD oil for the first time, then you should discuss it with your doctor, and they will advise you of the right dosage.
Author Bio: Kathy Cooley
Kathy has been closely studying the cannabis industry trends from quite some time. Intrigued by the booming growth of this sector, she takes interest in penning down her views providing quality insight on current marijuana trends, particularly medical cannabis.